You can see the pattern clearly. You’ve seen it for years. You know exactly where it leads. And somehow — despite full awareness, despite genuine intention to change — you end up there again. The neuroscience of repetition compulsion reveals…
There is a voice in your head right now. It’s reading these words. It comments on everything. It judges. It worries. It plans. It narrates your entire existence. You’ve always assumed it was you. The neuroscience of inner speech has…